THE RELATIONSHIP BETWEEN SOCIAL MEDIA USE AND SLEEP DISORDERS IN ADOLESCENTS

Muhammad Muflih Maulidan; Mutia Avila Vellani; Ikram Maulana; Azzahra Puti Adama; Fuller, M.Hum

doi:10.59733/medalion.v6i3.232

Authors

Muhammad Muflih Maulidan SMAS Flagship Al Azhar Medan
Mutia Avila Vellani SMAS Flagship Al Azhar Medan
Ikram Maulana SMAS Flagship Al Azhar Medan
Azzahra Puti Adama SMAS Flagship Al Azhar Medan
Fuller, M.Hum SMAS Flagship Al Azhar Medan

DOI:

https://doi.org/10.59733/medalion.v6i3.232

Keywords:

Social Media, Sleep Disorders, Adolescents, Sleep Quality, Meta-Analysis

Abstract

This study analyzes the relationship between social media use and sleep disorders among adolescents in Indonesia. Through a meta-analysis approach of three main studies, this study examined the causal mechanisms, predisposing factors, and health implications of social media dependence. The results showed a consistent significant association between social media intensity and decreased sleep quality in adolescents, with an average of 69.3% being active users and 65.3% experiencing poor sleep quality. Statistical analysis revealed a strong correlation (coefficient of 0.646) and a significant relationship (p-value <0.001). These findings underscore the urgency of digital health education and structured interventions to reduce the negative impact of social media on adolescent sleep health.

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